Psychotherapy
I am trained and experienced in conventional “talk therapy” in which your concerns are discussed in light of your personal history, current circumstances, and personal resources – all of which are then brought together toward problem resolution. Therapy begins with an initial meeting in which we discuss the reasons that bring you to therapy, my... Read More
Child and Family Therapy
Children often respond best to play therapy because play really is the language of children. While engaging them in games or fantasy play, I am able to address their problems in a non-threatening, fun, and effective way. Most children also benefit from some direct discussion of their problems both individually and in the context of family meetings. Parent sessions are... Read More
Neurofeedback
Neurofeedback often provides relatively rapid and more effective results than other forms of therapy. What is Neurofeedback? All moods, feelings, thoughts and behavior have their own brainwave activity. Likewise, problems in these areas... Read More
EMDR
EMDR (Eye Movement Desensitisation and Reprocessing) is a therapy method which is excellent for addressing long-standing problems with which you may feel very “stuck”, and with acute trauma. EMDR works with areas of the brain which are not always accessible through talking. I have been working with EMDR for almost twenty years and was trained by its... Read More
Somatic Experiencing
I have completed the first of the three year training to become a certified Somatic Experiencing practitioner. As such I now include Somatic Experiencing in the compendium of therapies I offer.
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